In-Home Personal Training and
Customized Exercise Programs
for Adults of All Ages
in the La Crosse Area
(608) 790-7654

Phone:

(608) 790-7654

E-Mail:

kristie@moveitorloseit.info

E-Mail Contact Form:

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Did You Know?
Yoga can be particularly useful for persons who lack muscle tone and cannot perform regular strength training exercises. Move It or Lose It incorporates yoga into all programs.